If you like to read Its here ( What’s your excuse for not eating breakfast?) and here are few ideas for 300-400 calories Indian breakfast. Do not hop over there yet, you have to finish reading this post first .
Mini Breakfast Quiche Recipe
Serves: 4 person Time : 15
Amount Per Serving Calories: 165.3 Total Fat: 9.3 g Cholesterol: 196.4 mg Sodium: 466.1 mg Total Carbs: 7.4 g Dietary Fiber: 0.7 g Protein: 14.5 g